Online through My Vinyassa Practice
Join me for a calming 30-minute pranayama and meditation experience designed to center the mind, soothe the nervous system, and cultivate in...
Online through My Vinyassa Practice
Online through My Vinyassa Practice
Reconnect body, breath, and mind in Natalie’s grounding 30-minute Hatha Yoga session. This gentle yet invigorating class combines mindful mo...
Online through My Vinyassa Practice
Online through My Vinyassa Practice
Awaken your energy and ignite inner transformation in Natalie's dynamic 60-minute Kundalini Yoga class. Blending rhythmic movements, powerfu...
Online through My Vinyassa Practice
Online through My Vinyassa Practice
Reconnect body, breath, and mind in Natalie’s grounding 30-minute Hatha Yoga session. This gentle yet invigorating class combines mindful mo...
Online through My Vinyassa Practice
Online through My Vinyassa Practice
Awaken your energy and ignite inner transformation in Natalie's dynamic 60-minute Kundalini Yoga class. Blending rhythmic movements, powerfu...
Online through My Vinyassa Practice
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